About the Saalt Cup
The Saalt Cup is a reusable soft silicone cup worn internally like a tampon but collects—rather than absorbs—your period. It stays in place by creating a seal between the cup and your vaginal wall. Once your cup is filled, you simply empty, rinse, and reinsert the cup for another 12 hours of protection. Heel clicks and hallelujahs!
The Saalt Cup is a comfortable and reusable soft silicone cup made in the USA from 100% medical grade silicone. No BPA. No latex. No chemicals. FDA registered and compliant. Vegan & cruelty-free. Do not use this cup if you are allergic to silicone. Includes one cup + one carry bag.
Is a Saalt Cup right for you?
Take this quick quiz! Answer a few simple questions to see if Saalt Cup is a match for you. Here at Period.Shop we prioritize making sure you find the right cup, not just any cup.
Who is the Saalt good for?
Saalt cups are the perfect option if you're new to menstrual cups. Their sizing and length make it a good fit for most people, with the exception of those with a low cervix. Saalt Cups are "average firm" meaning that they open easily when you're a first-time cup user with minimal fuss and are easy to fold to insert. If you're prone to cramps or bladder issues you may want to consider their Saalt Soft, which is their slightly softer cup in the same size and shape. If you’re very petite you might consider their new Saalt Teen.
Dimensions
Saalt Cup Size Chart
| Size Small | ||
| Length | Diameter | Volume |
| 47mm | 41mm | 25ml |
| Size Regular | ||
| Length | Diameter | Volume |
| 52mm | 46mm | 30ml |
Measurements do not include stem length, which adds 23 mm to the Small and 18 mm to the Large cup to the total cup length. You can sort cups by measurement on the Period Nirvana Menstrual Cup Chart.
Size Small: 2 to 3 tampons capacity Size Regular: 3 to 4 tampons capacity 12 hours of protection day & night
HSA/FSA Eligible
This product is eligible for purchase using your HSA/FSA card or for reimbursement with your HSA/FSA plan under the CARES Act. See our FAQ for more on how to purchase your menstrual products with HSA/FSA.
Why Buy From Period.Shop?
Unlike big box stores and huge billion-dollar websites, Period.Shop carefully hand selects and vets each and every product we carry to make sure they meet our strict standards. If you find it on Period.Shop you can trust the product is ethically made, high-quality, and a proprietary design.Read more
Only brands who meet at least one of our standards will be carried by Period.Shop, but most brands meet multiple or even all three.Our warehouse is located in South Carolina and all products are shipped by us! Though we are a new store you can trust our dedication to provide you great customer service and care.
Kim Rosas, the founder of Period.Shop, has spent the last decade in the reusable products space. After many years of creating educational content for the website she co-founded, Put A Cup In It, and teaching workshops around the country, she left in 2020 to start the first reusable menstrual products store in the US and her new educational platform for reusables: Period Nirvana. The mission was simple - provide the highest quality shopping experience and resources to make finding the perfect menstrual cup or disc easier. As a leading expert in this space, there is no one more qualified to curate your products than Kim Rosas. By shopping with Period.Shop you can support a small business that is providing free educational resources. Plus, you know you’re purchasing a product that has the Period.Shop stamp of approval.
Return Policy
Saalt Cups are shipped from our Warehouse in SC. Due to the nature of the product, all sales are final and we cannot accept returns or offer refunds. See our Return Policy page for full details. We are happy to troubleshoot issues you have with your new cup. Contact us for help.