Katina B.
This is the second menstrual disc that I have tried. My first was the Nixit, which I love, but I wanted to also try the Lumma disc since it came with the "string" and accommodated for different cervix heights.
When it comes to the cervix height, a disc is a disc in my opinion. I didn't note a significant difference between the Nixit and the Lumma.
I also opted for the maximum capacity disc since my flow is very heavy. There again, the performance was the same between the Nixit and the Lumma; I had to change both every 4 hrs on my heaviest days.
But here is where I feel like the Lumma pulls ahead. I've seen reviews for the Lumma disc on YouTube (first on the Period Nirvana channel, then on others), and it seems that women have a tendency to snip the "string" for comfort reasons. I would probably shorten mine going forward, but I did not feel the need to get rid of it, and I'm happy I didn't. Because of the string, I've been able to change this disc while on the go, without any mess or problems―something I could not do with the Nixit. I've not tried to empty the disc in a public restroom, but I have changed this disc multiple times while on vacation at my in-laws and while at friends' homes. The experience was excellent.
How I change this disc on the go:
(1) I used the string to pull it out partially
(2) I "auto-dump"
(3) I run my fingers along the string to pull from a position that is closer to the rim of the disc.
(4) From there I easily pull the disc out to be emptied, cleaned with flushable wipes and reinserted.
*Note that getting close to the rim to pull out the disc will prevent it from swinging around like a bell and hitting any part of the toilet.
This is the only disc I feel confident changing on the go. It is now my primary disc. It is comfortable, efficient and leak free.
Breanna S.
So I took the quiz and chose to purchase the Lumma disc (based on my results) and I have to say, I absolutely LOVE this product! Insertion was tricky at first (I am a plus sized woman and was inserting while sitting on the toilet) but once I found the right hand positioning, it couldn’t have been easier. I never noticed the string, it doesn’t hang out (of me) excessively so I completely forgot that it was there until I was ready to remove the disc. As for the removal process, I expected a huge mess on my hands and toilet seat but it was nearly mess free (only my pointer finger and thumb had any residue)! I don’t see myself needing to remove the disk in a public restroom but I would 100% feel comfortable doing so. The string really helped with removal and I of course referenced the demonstrations on Period Nirvanas Tik Tok which helped a lot! If you’re more of a visual learner like me, you really should check them out! I also want to mention that the disc was very comfortable for me (I did measure my cervix to determine the size I needed). I couldn’t feel it inside me and was completely unbothered by it! I had no leaks or auto dumping so overall, I had a very smooth first experience! I love my Lumma and now I’m unexpectedly excited for my next period!
Tylee B.
It’s possible I found period nirvana! I didn’t think it was actually a thing. I have and love a saalt teen and saalt soft, but I wanted something to use for penetrative intercourse. I bought a nixit first, as recommended by the quiz, but it was too large. I found the nixit painful to insert. It also popped out after a few hours. The lumma short that I ordered is easy to insert and not painful at all. I trimmed the stem after a few days of thinking about it. I think I feel it even less than my cup. The only thing is the catch is huge, and kinda flattens inside me so the capacity is greatly reduced. I also think I should’ve gone with the medium. I will probably buy a medium and/or the Cora disc to see if that size fits better. There’s just a lot of space from my pubic bone to where the disc sits.
Lauren E.
I can't describe how excited I just was to take out my disc for the first time and see that IT WORKED!!! I want to share my entire experience so sorry if this is long! For the last several years, I've been on (and off) this journey of trying to find the right reusable period product(s) for me. Probably 5 or 6 years ago, I briefly tried out the diva cup but it didn't work out for me so I went on to period panties and they worked great for a while because I was on birth control and weirdly enough, most of the time the blood would kind of stay in my body until I used the bathroom. I'm now off of birth control and it seems like my body isn't as kind to me in that way- and now I'm in a career where I can't just go to the bathroom whenever I want so I decided to try to find a new reusable period product. I tried the diva cup again and I watched about a million videos about cups but damn they can be difficult to figure out. I decided to just give another cup a try.Thank you, Kim for all of the great videos that lead me here!! I then took a quiz and it suggested the saalt cup, which I really want to like but still didn't work for me. I think my issue is either the suction or that my uterus is tilted because it always seemed like the cup would go beside my cervix rather than under it and I was always having leaking. I even reached out to saalt's support to troubleshoot and I still couldn't get it right after several periods. Meanwhile, I continued watching more of Kim's amazing videos and found that she realized that discs worked really well for her, which made me decide to just try a disc rather than continuing to be frustrated with the cup. Well I've just learned that the disc works best for me too!! To make sure it's in right, I actually insert one finger in to locate my cervix and then fold and hold the Lumma disc with my other hand and insert it under that other finger to ensure that my cervix is inside the disc and then pull my finger out and push the rim up above my pubic bone. This worked perfectly and was so easy!! At the end of the day, I slowly pulled on the stem until the disc came out a little and there was blood!! It poured into the toilet and because Kim warned in her videos about the mess, I was able to be careful and it wasn't even messy for me! I rinsed it off and reinserted it before running straight to my computer to submit this review-after washing my hands of course. Thank you so much, Kim for dedicating yourself to helping people with periods have an easier time and for giving us great resources such as Period Nirvana and Period.shop!!! To everyone reading this review, I recommend that you don't give up on finding the right product for you and know that it might take some time, practice, and research but it's totally worth it. Definitely watch some of Kim's informational videos through Period Nirvana or on YouTube. They're extremely helpful and she seems so great! Good luck on your journey!
Lauren G.
I have a very high cervix and heavy flow. Long cups on the market do work for me but getting them out is a still a pain. I kept seeing people with high cervixes saying they loved lumma discs so I decided to try even though it didn’t make sense to me how that could possibly be easier. I totally get it now. Insertions and removal are way easier than I imagined. Even though I can feel the stem similar to a tampon string, having it for removal makes it so much easier with my cervix height. I didn’t test it on my heaviest days so can’t speak to the messiness factor just yet. Overall I’m very pleased. It does have a tacky texture to it that I wasn’t expecting but not a big deal for me.
Reggie W.
After watching everything Kim has on discs and cups, I decided to take the quiz and the plunge. My first attempt with the disc was amazingly simple! I'm loving this! I've still got some user errors to work on, but leaks are not one of them. If you are still not sure about a disc, do it!
Rebecca L.
I was looking for a more sustainable options. I had been looking at discs and cups and felt that that discs were going to be the best option for me. I purchased two brands for trial and error. This is a good disc but not my favorite. I did not like the stem hangs out of the vagina. I immediately trimmed it and then decided to cut it off completely. Removal may be easier with the stem, but as a first time disc user, I didn't think it was difficult. The color is fun. No leaks. Overall, it still does the job.
Carmen N.
Have only worn it once (for one cycle I mean) and it has been pretty comfortable and with zero leaks! I'm still trying to get used to inserting it, but I've had less problems with it than I did with the previous two discs I've tried. The material is a bit different from what I expected, but it was firm enough to insert and soft enough to not feel any pressure even when struggling to get it in place (I suspect I have short fingers since I'm always struggling with disc insertion and cup removal haha).
Elaine L.
I really liked this disc. I got the Lumma MThis is the first disc I tried, but my success didn't come easy. First, the size of this disc is a really good fit for me since it didn't try to pop out nor did it seem too small to cause any leaks. The first cycle I tried this, it just didn't really work out because it was so firm. It made it really difficult for me to pee which I have never experienced with other cups (Saalt regular firmness and Saalt teen). However, the firmness of the disc significantly changed after boiling it and leaving it in a mug with boiled water. It became much softer and completely changed my experience during my 2nd cycle. It was significantly more comfortable and I didn't feel it anymore. This disc is fantastic. I don't usually use the string to remove it because I'm terrified of the string snapping back and hitting me, and I've heard of others breaking off the string from tugging too hard. It is a little difficult to remove since the rim is so thick, but you get the hang of it quickly in finding a way to maneuver it out.
C B.
I have tried cups in the past and and they just never worked correctly with me. First time I tried Lumma insertion was so easy I was already sold. It has officially been 1 year while using my Lumma Large Disc and it completely changed my periods for the better.....I forget I'm even on my period half the time because you really do forget it's there. Removal was a little tricky and there was a learning curve but nothing too bad. It does autodump for me but only on my heaviest days. I'm not dreading having my period while going away on trips, doing daily activities, out and about, work, exercise and that is invaluable to me. Have not experienced changing my disc out in public bc I don't need to remove it until the end of the day until I'm home. I would say if you are just getting into menstrual discs....Lumma is a great starting point.
L C.
Easy to put in, didnt leak at all. Just worked super comfortably.
Kimberly
I have a really low cervix and I was nervous to continue using a cup because of the suction. The cups were always really irritating, noticeable and protruding from my vagina. I watched a review for the flex disc and immediately looked for a reusable option. I watched Kim’s video comparing discs and knew I had to give them a try. I’m on day 2 using the Small (30yo; 1 VBAC) and I’m absolutely in love. It’s not too big or too small, fits just right and I literally can’t feel it. I left the stem on and surprisingly it hasn’t bothered me yet! Removal is definitely messy, but the stem is helpful. Still trying to perfect that step lol. If you have a low cervix and cups are painful, give the Small a try.
Christy W.
I've used a cup for years and years and I loved it. In the last couple of years it has started to get a little uncomfortable though. I saw Kim's review of the Lumma disk on Youtube and it called to me. I got my disk on day 2 of this cycle. I was so excited that I boiled it immediately and tried it out. I have to say this works so well. Kim's instruction in her video really helped me understand how to insert it. I will never go back. This disk is so comfortable and easy to use.
Beautiful F.
I’ve tried several cups and they were all “almost great” reason being that I have a super low cervix and short vaginal canal. I decided to give discs a try and huzzah! Period nirvanaanyway my tip to you is to be comfortable with your body and get to know it as well as possible
Kristin R.
Lumma discs are so easy to insert and remove, and comfortable. There was virtually no learning curve for me. Highly recommend!
