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Hello Period Co

Hello Cup Reusable Menstrual Cup

Hello Cup Reusable Menstrual Cup

Regular price $29.99 USD
Regular price Sale price $29.99 USD
Sale Sold out
Shipping calculated at checkout.

The Hello Cup features a rimless design and comfortable toggle stem. This menstrual cup was designed by a nurse, is made from hypoallergenic, medical grade TPE, and is manufactured in New Zealand. The Hello Cup offers sport firmness made from TPE. TPE warms to the body's temperature and molds to your shape for a more custom fit than silicone. This menstrual cup was designed to hold more period fluid than tampons and they come in fun, modern, vibrant colors. Please note that the brand is switching to new packaging and sizing conventions - your package may arrive in a different package than in our photos.

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The Hello Cup offers three unique sizes to fit all ranges of people. The size S is especially good for teens and first time cup users.

The Hello Cup recommends a shallow "punch down fold" to insert their cup.

Hello Cup Benefits

  • Made from hypoallergenic, medical grade TPE
  • Comfortable, rimless design and toggle stem
  • Offers sport firmness 
  • Silicone-Free and BPA-Free
  • Can hold more fluid than tampons 
  • Reusable for years

Your purchase includes
One Hello Cup, a fabric storage pouch, and user instructions.

Manufacturing and Standards Hello Cups are made from top-notch medical grade thermoplastic elastomer (TPE). They contain no rubber, latex, BPAs, heavy metals or other nasties. Colours used are certified food grade and comply with EU and FDA standards. Hello Cups are recyclable and are FDA registered.
Picking a SizeVaginal cup, period cup, menstrual cup, fannie cup! Whatever you call it, the Hello Cup is a great choice.
While working out what size you are can be tricky, the below info is a good starting point.
The Hello Cup comes in three sizes – S (small), M (medium) and L (large or ‘lovely’).
Our S cup is our smallest, softest cup. It’s the perfect choice for teenagers, petite users or those who prefer a ‘mini’ tampon.
Our M is our ‘one size fits most’ menstrual cup. We recommend it for users under 35 – regardless of whether they have had children or not.
Our L is best for those over 35 who feel it’s a bit more roomy up there (possibly thanks to pushing out a small human or two). It’s worth noting that we find physically fit people are often best suited to the M regardless of age. Sometimes finding the best size for you can be a bit of trial and error.

Hello Cup Sizes

Our Regular Hello Cups come in three sizes: S (formerly called XS), M (medium, formerly referred to as S/M) and L (large).


Hello Cup sizing and dimensions compared

Hello Cup Size Chart

Size Chart

Size S
Length Diameter Volume
47mm 38mm 17ml
Size M
Length Diameter Volume
49mm 41mm 21ml
Size L
Length Diameter Volume
54mm 45mm 28ml
Each Hello Cup has a 10 mm length toggle which adds to the overall length of the cup. While most people won't want to cut this stem off it's a possible option. You may also want to consider their Hello Cup Low Cervix in the SM/M or L size if you need a shorter cup - these have no stem.

HSA/FSA Eligible

This product is eligible for purchase using your HSA/FSA card or for reimbursement with your HSA/FSA plan under the CARES Act. See our FAQ for more on how to purchase your menstrual products with HSA/FSA.

Why Buy From Period.Shop?

Unlike big box stores and huge billion-dollar websites, Period.Shop carefully hand selects and vets each and every product we carry to make sure they meet our strict standards. If you find it on Period.Shop you can trust the product is ethically made, high-quality, and a proprietary design.
Read more Only brands who meet at least one of our standards will be carried by Period.Shop, but most brands meet multiple or even all three.

Our warehouse is located in South Carolina and all products are shipped by us! Though we are a new store you can trust our dedication to provide you great customer service and care.

Kim Rosas, the founder of Period.Shop, has spent the last decade in the reusable products space. After many years of creating educational content and teaching workshops around the country, she started the first reusable menstrual products store in the US and her new educational platform for reusables: Period Nirvana. The mission was simple - provide the highest quality shopping experience and resources to make finding the perfect menstrual cup or disc easier. As a leading expert in this space, there is no one more qualified to curate your products than Kim Rosas. By shopping with Period.Shop you can support a small business that is providing free educational resources. Plus, you know you’re purchasing a product that has the Period.Shop stamp of approval.


Return PolicyPlease select your product carefully. Due to the nature of the product, all sales are final and we cannot accept returns or offer refunds. This includes products that have been unopened. See our Return Policy page for full details. We are happy to troubleshoot issues you have with your new cup. Contact us for help. Hello Cups are shipped from our Warehouse in SC Monday-Friday daily, except major holidays.


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