Lumma S or M

You have been matched to the Lumma Disc in size Short or Medium. Based on your quiz responses a small reusable disc is going to give you the best experience. The Lumma Disc boasts a firm but flexible rim and a stem that assists with removals but which can also be trimmed down or removed completely. We have decided it is best if you decide between their size Short or Medium based on factors such as your flow, cervical height, and overall preferences. If you have an extremely low cervix try the size Short.

About This Quiz

The Period Nirvana Quiz and outcomes like this one are based on over 10 years of experience and knowledge from Kim Rosas. Your answers are weighted based on how important they are to matching you with the best product for you, with the highest likelihood of success. Not sure? Retake the Quiz.

Find other matches below! If you need further guidance or have tried this product without success you can join our troubleshooting Facebook Group.

Your top quiz result above is matched to the exact size and model we think works for you, Other Best Matches are listed below. However, you'll need to use your best judgement on selecting the size/model.

Other Best Matches

Note from Kim

Helping people find period nirvana is my life's work. Over the last decade I've studied why cups and discs work for some people and not others. The Period Nirvana Quiz is my personal consultation in quiz form that narrows down the options to what product is most likely to fit and work for you. Let me help you find your period nirvana.