Lumma Cup

Regular price $20.00
Unit price  per 
Shipping calculated at checkout.

About Lumma Cup

The Lumma Cup is a reusable menstrual cup that offers the most options in both size and length choices for a near custom fit. There are ten total menstrual cup sizes that cover the spectrum of low cervix to high cervix as well as from light flow to heavy. See the sizing guide to discover which cup is best for you. 

Lumma Cups are considered to be "average firm" and feature a soft and flexible yet strong and durable design that can last for up to three years of use. Not to mention the Lumma menstrual cups comes in a pretty tie dye like pattern. 

Your purchase includes: One Lumma Cup and storage pouch


Manufacturing and Standards FDA-REGISTERED - The Lumma Cup is an FDA Registered device. Lumma™ products are not designed, regulated or intended for use as a contraceptive device.

Lumma Cup Size Guide

H=High Cervix M= Medium Cervix S=Short Cervix B=Has had a full term pregnancy +=Heavy Flow.

The combination of these sizes will give you a more custom fit. If you have a low (short) cervix and have had a full-term pregnancy, for example, you will want the SB. If you have a Medium (average) cervix, and have a heavy period, you will want the M+ size.

Lumma Cups sizing chart to find the right size menstrual cup

Lumma Menstrual Cup Measurements

Open Size Chart







1.5 in / 38 mm

20 ml


1.75 in / 45 mm

22 ml


1.6 in / 41 mm

29 ml


1.75 in / 45 mm

36 ml



1.5 in / 38 mm

12 ml


1.6 in / 41 mm

17 ml


1.45 in / 37 mm

17 ml


1.55 in / 40 mm

23 ml



1.5 in / 38 mm

10 ml


1.6 in / 41 mm

13 ml

+ = Best for users with heavy flow.

B = Best for users who have had a full term pregnancy

*Period.Shop has changed the language used by Lumma in their guides. B stood for "baby" and we prefer to phrase it as "had a full term pregnancy" to honor everyone who has had full term pregnancies but may not have a baby.

HSA/FSA Eligible

This product is eligible for purchase using your HSA/FSA card or for reimbursement with your HSA/FSA plan under the CARES Act. See our FAQ for more on how to purchase your menstrual products with HSA/FSA.


Why Buy From Period.Shop?

Unlike big box stores and huge billion-dollar websites, Period.Shop carefully hand selects and vets each and every product we carry to make sure they meet our strict standards. If you find it on Period.Shop you can trust the product is ethically made, high-quality, and a proprietary design.
Read more Only brands who meet at least one of our standards will be carried by Period.Shop, but most brands meet multiple or even all three.

Our warehouse is located in South Carolina and all products are shipped by us! Though we are a new store you can trust our dedication to provide you great customer service and care.

Kim Rosas, the founder of Period.Shop, has spent the last decade in the reusable products space. After many years of creating educational content and teaching workshops around the country, she started the first reusable menstrual products store in the US and her new educational platform for reusables: Period Nirvana. The mission was simple - provide the highest quality shopping experience and resources to make finding the perfect menstrual cup or disc easier. As a leading expert in this space, there is no one more qualified to curate your products than Kim Rosas. By shopping with Period.Shop you can support a small business that is providing free educational resources. Plus, you know you’re purchasing a product that has the Period.Shop stamp of approval.


Return PolicyPlease select your product carefully. Due to the nature of the product, all sales are final and we cannot accept returns or offer refunds. This includes products that have been unopened. See our Return Policy page for full details. We are happy to troubleshoot issues you have with your new disc. Contact us for help. Lumma products are shipped from our Warehouse in SC Monday-Friday daily, except major holidays.




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